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Hi MJFinklestein, Welcome! What you’re describing is such an important part of this process. Rejecting diet culture doesn’t mean you have to immedia...

Hi Gladys, So glad you are here—it’s never too late! Having the realization that “dieting does not work and makes my life very stressful” is a great...

Hi Michaelvh,First, welcome—you haven’t done anything wrong by posting here, and I’m glad you reached out.I can understand why you’re feeling confused...