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Reject Diet Culture Community

Throw out the diet books, food plans, and articles that offer you false hope that that food restriction or dieting by any name you call it will grant all of your wishes for a better life.  Rather than getting angry at yourself, get angry at the lies from diet culture have led you to feel as if you were a failure every time a new diet or food plan stopped working. If you allow even one small hope to linger that a new and better diet might be lurking around the corner, it will prevent you from being free to rediscover Intuitive Eating.

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The Intuitive Eating STAGES

First post and replies  | Last post by Katcha IEing since 2007, 1 year ago

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What is Diet Culture and Diet Mentality?

First post and replies  | Last post by Katcha IEing since 2007, 1 year ago

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How to reject diet culture

First post and replies  | Last post by Gladys, 1 week ago

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Introduction - Sera

First post and replies  | Last post by LeeAnn, 2 months ago

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Starting Intuitive Eating

First post and replies  | Last post by labrennan63, 3 months ago

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Throw out diet books

First post and replies  | Last post by Rachel, 1 year ago

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Social Media

First post and replies  | Last post by Vana2z25, 1 year ago

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