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Reject Diet Culture Community

Throw out the diet books, food plans, and articles that offer you false hope that that food restriction or dieting by any name you call it will grant all of your wishes for a better life.  Rather than getting angry at yourself, get angry at the lies from diet culture have led you to feel as if you were a failure every time a new diet or food plan stopped working. If you allow even one small hope to linger that a new and better diet might be lurking around the corner, it will prevent you from being free to rediscover Intuitive Eating.

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The Intuitive Eating STAGES

Last post by Katcha IEing since 2007, 2 years ago

Posts: 5
Views: 7472


What is Diet Culture and Diet Mentality?

Last post by Katcha IEing since 2007, 2 years ago

Posts: 11
Views: 6074


How to reject diet culture (1 viewing)

Last post by Greta Jarvis, MS, MPH (she/her), 6 days ago

Posts: 12
Views: 1376


Wanting to Let Go

Last post by Greta Jarvis, MS, MPH (she/her), 2 weeks ago

Posts: 2
Views: 115


Introduction - Sera (1 viewing)

Last post by LeeAnn, 8 months ago

Posts: 13
Views: 4870


Starting Intuitive Eating (1 viewing)

Last post by labrennan63, 9 months ago

Posts: 19
Views: 11748


Throw out diet books

Last post by Rachel, 2 years ago

Posts: 12
Views: 4916


Social Media

Last post by Vana2z25, 2 years ago

Posts: 5
Views: 3697


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