Intuitive Eating BooksIntuitive Eating, 4th Edition: A Revolutionary Anti-Diet ApproachThe classic bestseller about rejecting diet mentality. Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food.The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with FoodAs a complement to Intuitive Eating, this workbook offers a multitude of exercises to help hone your skills as an Intuitive Eater.The Intuitive Eating Workbook for Teens: By Elyse ReschA non-diet, body positive approach written for teens and the teen within each of us. Drawing on the same evidence-based practices introduced in Intuitive Eating, theactivities within the workbook will help you learn to listen to your body’s wisdom, break out of diet mentality, and learn to fully enjoy your food. Audiobooks Intuitive Eating: A Revolutionary Program That WorksIf you prefer listening to reading, this audiobook is an unabridged reading of the 3rdedition of Intuitive Eating. Intuitive Eating: A Practical Guide to Make Peace with FoodEnjoy a discussion of Intuitive Eatingbetween Evelyn and Elyse.There are also guided practices for all of the Intuitive Eating Principles that will help you on your path to becoming an Intuitive Eater.