Community

Communities
Principle 9: Moveme...
Movement—Feel the D...
 
Notifications
Clear all

Movement—Feel the Difference Community

Forget militant exercise. Just get active and feel the difference. Shift your focus to how it feels to move your body, rather than the calorie-burning effect of exercise. If you focus on how you feel from working out, such as energized, it can make the difference between rolling out of bed for a brisk morning walk or hitting the snooze alarm.

RSS
Topic Title
Views
Posts

Dreading Exercise vs Having Exercised

First post and replies  | Last post by Katcha IEing since 2007, 12 months ago

3476
4


Share: