Carly is an Accredited Practicing Dietitian and Intuitive Eating Counsellor. Supporting people through virtual or in-person consultations. The work we do together will support your path to a more positive relationship with food and your body. I’m here to help you understand how we get ourselves into such a fix. And how to leave that dilemma behind for a better place when it comes to food and your body.
Intuitive Eating is a self-care eating framework, which integrates instinct, emotion, and rational thought and was created by two dietitians, Evelyn Tribole and Elyse Resch in 1995. Intuitive Eating is a weight-inclusive, evidence-based model with Read more
by Evelyn Tribole, MS, RDN, CEDRD-S It’s exciting to see Intuitive Eating growing in popularity both in the media and in the research. But it’s also frustrating to see the co-opting of our work by Read more
By Elyse Resch, MS, RDN, CEDRD You’ve tried every diet on the planet, and you’re fed up. You realize that dieting is no longer a viable option, not only because it has failed you, but Read more