Hi there! I'm a registered dietitian and mental health therapist. I help support humans who have complicated relationships with food and their bodies. I'm a certified eating disorder specialist and consultant, EMDRIA approved EMDR therapist, and a certified parenting coach. I truly take a whole human approach, supporting the mind, body, and emotional state. Reach out for help today--you deserve a full, rich, free life!
Intuitive Eating is a self-care eating framework, which integrates instinct, emotion, and rational thought and was created by two dietitians, Evelyn Tribole and Elyse Resch in 1995. Intuitive Eating is a weight-inclusive, evidence-based model with Read more
by Evelyn Tribole, MS, RDN, CEDRD-S It’s exciting to see Intuitive Eating growing in popularity both in the media and in the research. But it’s also frustrating to see the co-opting of our work by Read more
By Elyse Resch, MS, RDN, CEDRD You’ve tried every diet on the planet, and you’re fed up. You realize that dieting is no longer a viable option, not only because it has failed you, but Read more