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tams730@yahoo.com
Tamara is a professional coach, intuitive eating counselor, author, speaker and facilitator. Tamara spreads the anti-diet message as well as promoting body positivity. In her book, "Hunger Satisfied - My Intuitive Eating Journey" she explains why your dieting has not worked long term, and how to build a healthy lifestyle based on healthy habits. Her passion is to help change people's way of thinking about dieting, food, their bodies' and their health. Certified Professional Coactive Coach CPCC and IEC Intuitve Eating Counselor.
