annepoirier11@gmail.com
Anne is Virtual Intuitive Eating Counselor, Lifestyle Strategist and Women's Health and wellness guide. She has struggled with weight challenges, eating, poor body image, negative self-talk, diets and society’s thin ideal for over 40 years. The book Intuitive Eating changed the trajectory of her life...and it also motivated and inspired her to do better and be better. Anne began a personal and professional journey to find a better way… One that would empower women of all sizes, shapes, weights and ages to body confidence and food freedom. Thus Shaping Perspectives was born. Anne is the author of The Body Joyful and Not a Fat Annie (an anti-diet, anti bullying, anti-bodyshaming book). She uses self talk, self care, joyful movement, body appreciation and intuitive eating as foundational elements. Anne helps guide women to carve out a new path, so they can know and understand their true value and worth.
