Lindsay Sparks

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Lindsay Sparks

Lindsay Sparks is a Registered Dietitian and Certified Intuitive Eating Counselor with over 10 years of experience in weight-inclusive, trauma-informed care. She specializes in helping sober and sober-curious women heal their relationship with food, rebuild body trust, and navigate nutrition without restriction. Lindsay combines evidence-based practice with compassionate support to guide clients toward lasting food freedom and improved well-being.

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What is Intuitive Eating?

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