Kelsey is a Registered Dietitian at Oceanside Nutrition. They specialize in helping individuals build peaceful relationships with food while caring for their personal health and wellness. Oceanside Nutrition's work is rooted in intuitive eating, body image healing, and therapeutic relationship building to help their clients find true food freedom. They meet with clients via telehealth or in their downtown Newburyport office.
Intuitive Eating is a self-care eating framework, which integrates instinct, emotion, and rational thought and was created by two dietitians, Evelyn Tribole and Elyse Resch in 1995. Intuitive Eating is a weight-inclusive, evidence-based model with Read more
by Evelyn Tribole, MS, RDN, CEDRD-S It’s exciting to see Intuitive Eating growing in popularity both in the media and in the research. But it’s also frustrating to see the co-opting of our work by Read more
By Elyse Resch, MS, RDN, CEDRD You’ve tried every diet on the planet, and you’re fed up. You realize that dieting is no longer a viable option, not only because it has failed you, but Read more