Becca (she/her) is a registered dietitian, personal trainer, and former chronic dieter based in Fort Collins, CO. She specializes in helping folx who have struggled with body image and leaving the diet merry-go-round to finally move on with their lives. When she is not helping people heal their relationship with food & their bodies, she enjoys triathlons, trail running, and spending time with her dog & horse.
Intuitive Eating is a self-care eating framework, which integrates instinct, emotion, and rational thought and was created by two dietitians, Evelyn Tribole and Elyse Resch in 1995. Intuitive Eating is a weight-inclusive, evidence-based model with Read more
by Evelyn Tribole, MS, RDN, CEDRD-S It’s exciting to see Intuitive Eating growing in popularity both in the media and in the research. But it’s also frustrating to see the co-opting of our work by Read more
By Elyse Resch, MS, RDN, CEDRD You’ve tried every diet on the planet, and you’re fed up. You realize that dieting is no longer a viable option, not only because it has failed you, but Read more