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Melissa Adrian
I am a certified personal trainer, nutrition coach & intuitive eating counselor who has been in the wellness industry for 20 years. After recognizing the harms of the traditional diet/exercise/weight loss models, both in myself & my clients, I made a shift toward Intuitive Eating found an incredible amount of freedom & joy with this method. My passion is helping clients break free of the diet mentality & get started on a path to true health through IE & Joyful Movement.
