Samantha Barash
Samantha Barash (she/her) is an intuitive eating registered dietitian and the owner of Tap Into Nutrition, a nutrition counseling service dedicated to supporting individuals cultivate a healthy relationship with food and their bodies. Tap Into Nutrition utilizes a non-diet, weight-inclusive, Health at Every Size approach to empower their clients to break free from chronic dieting and understand nutrition in a gentle, evidence-based approach that emphasizes mental health as just as important as physical health. During 1-on-1 individualized sessions, we work with our clients to dive deep into their nutrition and dieting history to unlearn old mindsets. We guide your journey to find peace with food while simultaneously becoming your healthiest self. Samantha Barash earned her Bachelor's of Science in Dietetics from Michigan State University and then went off to complete her accredited internship at Wayne State University. When Sam isn't supporting her clients navigate their plates from a non-diet approach, she can be found motivating riders as a cycling instructor at Cycle Bar in Troy, Michigan.
