Paula Bucharles
After decades of experiencing, in my own life, the physical and emotional impacts of dieting, I found a path that is gentler, more effective, and more sustainable through Intuitive Eating. I ended the cycle of yo-yo dieting in my own life and found my own stable, healthy, natural weight — and today I help other women do the same. I've created an online 30-day guided journey called Your Weight, Your Way, designed to help women who feel tired of dieting rebuild a healthier relationship with food and their bodies. You can find more about it here For English version: https://xn--opesoqueseu-ibb.com/en For Portuguese version: https://xn--opesoqueseu-ibb.com/ I am a Certified Intuitive Eating & Eating Behavior Counsellor, Professional Coach, with a Bachelor's Degree in Nutrition & Dietetics and a Master's Degree in Food & Nutrition. Online 30-day guided journey available in English and Portuguese.
