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Ashley Rachal, MS, RD
I am passionate about helping clients live a more fulfilled life through healing their relationship to food and their body. I believe in a life of freedom-- free from dieting, food rules, restrictions, rigidity, compulsions, and shame. Through the framework of Health At Every Size, I take a holistic approach to wellness that focuses on each individual's unique lifestyle and behaviors and support their goals for overall mental, emotional, and physical well-being. My practice accepts many major insurances and I offer a sliding scale for those in need. I specialize in disordered eating, chronic dieting, and eating disorders and work with adolescents and adults.
