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Crystal Pace
Crystal is passionate about helping others learn to re-nourish themselves and finally enjoy eating again without food-related guilt, stress, and shame.
Definition of Intuitive Eating
Intuitive Eating is a self-care eating framework, which integrates instinct, emotion, and rational thought and was created by two dietitians, Evelyn Tribole and Elyse Resch in 1995. Intuitive Eating is a weight-inclusive, evidence-based model with Read more
