* Offering telehealth to anyone in PA * Ellie is a licensed therapist using a social work background and personal history of disordered eating to help others find the freedom from negative relationships with food and body that intuitive eating creates. She believes in therapy with a client-centered, HAES-aligned approach and is an LGBTQ-ally. She is the owner of Step By Step Counseling Services LLC.
Intuitive Eating is a self-care eating framework, which integrates instinct, emotion, and rational thought and was created by two dietitians, Evelyn Tribole and Elyse Resch in 1995. Intuitive Eating is a weight-inclusive, evidence-based model with Read more
by Evelyn Tribole, MS, RDN, CEDRD-S It’s exciting to see Intuitive Eating growing in popularity both in the media and in the research. But it’s also frustrating to see the co-opting of our work by Read more
By Elyse Resch, MS, RDN, CEDRD You’ve tried every diet on the planet, and you’re fed up. You realize that dieting is no longer a viable option, not only because it has failed you, but Read more