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Penny Wilson
We work together virtually (phone or video) to help you learn the skills and mindset to develop a new relationship with food and your body. I can work with you regardless of your location. Using the 10 Principles of Intuitive Eating as a foundation, we explore and get curious about your relationship with food. The Intuitive Eating workbook often serves as the foundation of the program. We also work on basic self-care that also impacts eating and your body. Working together, we can incorporate principles of eating to support your health. Contact me today so we can get started!
