Erin Gallagher is a registered psychotherapist with the British Association of Counselling and Psychotherapy and Certified Intuitive Eating Counsellor. She specialises in anti-diet, HAES (Health at any Size) psychotherapy and works with clients to heal their disordered eating, body image, identity and self-esteem issues. All sessions are 1:1 and held online via Zoom or by telephone.
Intuitive Eating is a self-care eating framework, which integrates instinct, emotion, and rational thought and was created by two dietitians, Evelyn Tribole and Elyse Resch in 1995. Intuitive Eating is a weight-inclusive, evidence-based model with Read more
by Evelyn Tribole, MS, RDN, CEDRD-S It’s exciting to see Intuitive Eating growing in popularity both in the media and in the research. But it’s also frustrating to see the co-opting of our work by Read more
By Elyse Resch, MS, RDN, CEDRD You’ve tried every diet on the planet, and you’re fed up. You realize that dieting is no longer a viable option, not only because it has failed you, but Read more