Eating Disorders Archives - Intuitive Eating

Reader Question: Dealing with Rebound Weight Gain

Question: I bought Intuitive Eating about 18 months ago after dieting since age 10. I am now 33, and have also tried starving myself and have binged and purged since I was 15. Your book seemed like the answer to my prayers. I quit Weight Watchers in August 2010 after Read more

By Elyse Resch, 13 years ago April 15, 2019

Warning: Dieting Increases Your Risk of Gaining MORE Weight (An Update)

By Evelyn Tribole, MS, RD The National Eating Disorders Association (NEDA) asked if I would contribute an article on the dangers of dieting (specifically, how dieting increases weight gain) as part of their outreach for National Eating Disorders Awareness week, which begins February 26, 2012. Of course, I said yes, Read more

By Evelyn Tribole, 14 years ago April 17, 2019