By Evelyn Tribole, MS, RD Unbelievable. Disturbing. The April issue of Vogue magazine prominently features a cover story about a mother who puts her 7-year old child on a weight loss diet, triggered by the pediatrician classifying her as obese. The mother acknowledges her own disordered eating issues, with 30 Read more…
My patients often express difficulty being around enthusiastic friends, who incessantly talk about their new weight loss diet. The friends are usually well meaning, with no intent to harm. Yet, this diet talk stirs up a bunch of mixed feelings, such as: Envy of the quick weight loss Fantasies of Read more…
Intuitive Eater’s Holiday Bill of Rights by Evelyn Tribole, MS, RD What if peace on earth could begin at the dinner table? Imagine experiencing an inner peace, free from incessant worry about what to eat. It’s hard to enjoy the holidays when you are preoccupied with eating or worried about Read more…