Lindzie O'Reilly

Title: Registered Dietitian
Company: Student Wellness Services, University of Guelph
Lindzie O'Reilly
loreilly@uoguelph.ca
https://wellness.uoguelph.ca/services/health-services/all-health-services/dietitian-services
Phone: 519-824-4120 x52131
Address:
50 Stone Road E
J.T. Powell Building
Guelph, Ontario, N1G2W1
Canada

I have been practicing as a weight-inclusive Registered Dietitian at Student Wellness Services at the University of Guelph since 2010. I support University of Guelph students as they experiment to develop a food routine that works for them as an individual and that optimizes their physical and mental wellbeing. I believe that food is an important part of life - we eat to meet our nutrient and energy needs, for social reasons, for pleasure, for comfort and much more. It's important to honour all of those reasons in order to build a food routine that's sustainable and enjoyable. Food can be a complicated and overwhelming thing some times. I love supporting students as they navigate nutrition information and misinformation to find credible and relevant information.
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