Leemor Ellman

I coach women to challenge and unlearn the beliefs they’ve absorbed about food and their bodies through the intuitive eating approach. My work is rooted in a feminist, anti-oppressive lens that helps you reconnect with your inherent worth, independent of your body size. The goal? To become the role model for your kids that you always needed, but never had. For over 30 years, I believed being thin was the ultimate measure of success. I chased every rule, plan, and number on the scale, none of which ever brought peace. Everything changed when I discovered Intuitive Eating. I learned to trust my body’s signals and taught my kids to do the same, and that transformation reshaped our entire family’s relationship with food. That shift didn’t just heal me; it inspired my next chapter. After decades in education, I became a certified Intuitive Eating counselor and non-diet coach to help a new generation of moms raise kids who feel at home in their bodies and confident around food.

Leemor Ellman

Title: Certified Intuitive Eating Counselor and Non-Diet Body Image Coach
Company: Family Food Freedom
Leemor Ellman
leemor@family-food-freedom.com
https://www.family-food-freedom.com
https://www.facebook.com/leemor.ellman
https://www.instagram.com/leemor_ellman/
https://www.linkedin.com/in/leemorellman/
https://www.youtube.com/@LeemorEllman
Phone: 917-674-2845
Maplewood, New Jersey, 07040
United States

I coach women to challenge and unlearn the beliefs they’ve absorbed about food and their bodies through the intuitive eating approach. My work is rooted in a feminist, anti-oppressive lens that helps you reconnect with your inherent worth, independent of your body size. The goal? To become the role model for your kids that you always needed, but never had. For over 30 years, I believed being thin was the ultimate measure of success. I chased every rule, plan, and number on the scale, none of which ever brought peace. Everything changed when I discovered Intuitive Eating. I learned to trust my body’s signals and taught my kids to do the same, and that transformation reshaped our entire family’s relationship with food. That shift didn’t just heal me; it inspired my next chapter. After decades in education, I became a certified Intuitive Eating counselor and non-diet coach to help a new generation of moms raise kids who feel at home in their bodies and confident around food.
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