Konstantina Katsana

Konstantina is a Dietitian who completed both her Bachelor's and Master's Degree at Harokopio University of Athens, Greece. She was also awarded for her academic performance during her postgraduate years. Her vision is to support people in rejecting the diet mentality, making peace with food, and eventually building trust in their bodies' wisdom — so they can live a more fulfilling and liberated life. She is especially passionate about protecting the new generation from the harmful effects of weight stigma and diet culture. That's why she has created practical resources to help parents support their children in developing a healthy relationship with food and a positive body image. Konstantina primarily works through 1:1 online sessions, and occasionally hosts webinars and group programs focused on healing from diet culture and reconnecting with body cues and needs. She also enjoys giving public talks and interviews to raise awareness about the harms caused by diet culture and its ripple effects. Compassion and friendly curiosity are two of her go-to 'tools'. She is also deeply inspired by the powerful role of the nervous system in shaping our relationship with food and our bodies. If you want to break free from dieting and heal your relationship with food and your body, Konstantina would be happy to support you. You can contact her and find meaningful ways to work together.

Konstantina Katsana

Title: Dietitian, M.Sc.
Company: Love your Body
Konstantina Katsana
contact@loveyourbody.gr
https://loveyourbody.gr/
https://www.facebook.com/KonstantinaKatsana?locale=el_GR
https://www.instagram.com/loveyourbody.gr/
https://youtube.com/@loveyourbodykonstantinakat5724?si=h0NYr5fWDQyTenNc
Phone: +30 698 741 0590
Preveza, Greece

Konstantina is a Dietitian who completed both her Bachelor's and Master's Degree at Harokopio University of Athens, Greece. She was also awarded for her academic performance during her postgraduate years. Her vision is to support people in rejecting the diet mentality, making peace with food, and eventually building trust in their bodies' wisdom — so they can live a more fulfilling and liberated life. She is especially passionate about protecting the new generation from the harmful effects of weight stigma and diet culture. That's why she has created practical resources to help parents support their children in developing a healthy relationship with food and a positive body image. Konstantina primarily works through 1:1 online sessions, and occasionally hosts webinars and group programs focused on healing from diet culture and reconnecting with body cues and needs. She also enjoys giving public talks and interviews to raise awareness about the harms caused by diet culture and its ripple effects. Compassion and friendly curiosity are two of her go-to 'tools'. She is also deeply inspired by the powerful role of the nervous system in shaping our relationship with food and our bodies. If you want to break free from dieting and heal your relationship with food and your body, Konstantina would be happy to support you. You can contact her and find meaningful ways to work together.
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