Heather Sayers Lehman

Heather Sayers Lehman, MS is a TEDx speaker who founded Overcoming U - Cultivating Employee Well-Being to bring comprehensive virtual well-being solutions to employers. After conducting over 3000 health coaching sessions, she authored "Don’t Eat It. DEAL With It! Your Guidebook On How To STOP Eating Your Emotions”. Heather and Overcoming U provide in-depth health and well-being training courses in a convenient learning management system to help employees learn about resilience, nutrition, physical activity, stress management, emotional eating and financial well-being. She also presents keynotes, webinars, workshops and one-on-one health coaching.

Heather Sayers Lehman

Title: Health Coach, Personal Trainer & Certified Intuitive Eating Counselor
Company: Overcoming U - Cultivating Employee Well-Being
Heather Sayers Lehman
heather@overcomingu.com
http://OvercomingU.com
https://www.linkedin.com/in/heathersayerslehman
Phone: 6025657875
Address:
6801 N 4th Place
Phoenix, Arizona, 85012
United States

Heather Sayers Lehman, MS is a TEDx speaker who founded Overcoming U - Cultivating Employee Well-Being to bring comprehensive virtual well-being solutions to employers. After conducting over 3000 health coaching sessions, she authored "Don’t Eat It. DEAL With It! Your Guidebook On How To STOP Eating Your Emotions”. Heather and Overcoming U provide in-depth health and well-being training courses in a convenient learning management system to help employees learn about resilience, nutrition, physical activity, stress management, emotional eating and financial well-being. She also presents keynotes, webinars, workshops and one-on-one health coaching.
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