Linda Hoffman

I have counseled and taught hundreds of women over the years as a Clinical Psychologist, Intuitive Eating Counselor, and Master Lecturer at the University of Southern California. Despite coming from highly diverse backgrounds, most of the women I’ve worked with had fraught, combative relationships with food and their bodies, and I used to be like them. I was constantly frustrated that my efforts to eat healthy and get fit always seemed to result in eventual weight gain and injuries. I didn’t trust myself around food, connected my dress size to my worth, and believed that weight was synonymous with health. I’ve witnessed countless other women blame themselves for diet failures, deny themselves satisfaction with food, and exercise their bodies as acts of punishment—often in pursuit of “health” as determined by their weight. The reason that so many women feel embattled in their relationships with food and their bodies is that the diet industry has been lying to them for decades all in service of selling their “solution” – the diet. Now, I’m on a mission to help women learn how to achieve true health and wellness using an intuitive approach to eating and exercise that will end the war with food and themselves for good. MY EXPERTISE: Helping women escape the non-stop misery of dieting to lose weight and hating themselves for regaining it again. WHO I WORK WITH: Women who are ready to challenge what they think they already know about food, exercise, diets, and weight loss, and get results that last for life. This includes: --Women who have been on the dieting yo-yo for a long time. --Women who are going through a period of unexpected weight gain and aren’t sure what to do about it. --Women who feel that no matter how much effort they put into diet and exercise, nothing ever seems to yield results. --Women who feel that no matter how much weight they lose, they still don’t like their bodies. --Women who second-guess everything they eat only to binge later. HOW IT WORKS: We start with a free session where we find out if my approach is right for you. If it is, we'll make a plan for you to start trusting yourself around food in the next few weeks or months. LEARN MORE: Go to https://www.bodymindintuition.com/info to learn more.

Linda Hoffman

Title: PsyD
Company: Body Mind Intuition
Linda Hoffman
info@bodymindintuition.com
https://www.bodymindintuition.com/info
https://www.facebook.com/profile.php?id=100091614946189
https://www.instagram.com/bodymindintuition/
www.linkedin.com/in/linda-j-hoffman-psy-d-3b43805
Los Angeles, California, 91603
United States

I have counseled and taught hundreds of women over the years as a Clinical Psychologist, Intuitive Eating Counselor, and Master Lecturer at the University of Southern California. Despite coming from highly diverse backgrounds, most of the women I’ve worked with had fraught, combative relationships with food and their bodies, and I used to be like them. I was constantly frustrated that my efforts to eat healthy and get fit always seemed to result in eventual weight gain and injuries. I didn’t trust myself around food, connected my dress size to my worth, and believed that weight was synonymous with health. I’ve witnessed countless other women blame themselves for diet failures, deny themselves satisfaction with food, and exercise their bodies as acts of punishment—often in pursuit of “health” as determined by their weight. The reason that so many women feel embattled in their relationships with food and their bodies is that the diet industry has been lying to them for decades all in service of selling their “solution” – the diet. Now, I’m on a mission to help women learn how to achieve true health and wellness using an intuitive approach to eating and exercise that will end the war with food and themselves for good. MY EXPERTISE: Helping women escape the non-stop misery of dieting to lose weight and hating themselves for regaining it again. WHO I WORK WITH: Women who are ready to challenge what they think they already know about food, exercise, diets, and weight loss, and get results that last for life. This includes: --Women who have been on the dieting yo-yo for a long time. --Women who are going through a period of unexpected weight gain and aren’t sure what to do about it. --Women who feel that no matter how much effort they put into diet and exercise, nothing ever seems to yield results. --Women who feel that no matter how much weight they lose, they still don’t like their bodies. --Women who second-guess everything they eat only to binge later. HOW IT WORKS: We start with a free session where we find out if my approach is right for you. If it is, we'll make a plan for you to start trusting yourself around food in the next few weeks or months. LEARN MORE: Go to https://www.bodymindintuition.com/info to learn more.
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