Damara Loewen

I help people who are exhausted from dieting, food rules, and feeling at war with their bodies find a calmer, more trusting relationship with food and themselves. My work is grounded in anti-diet, weight-inclusive care, and the belief that you don’t need to "fix" your body - or eat a certain way - to be worthy of respect and care. Together, we work on letting go of food guilt, reconnecting with hunger and fullness, making peace with all foods, and quieting the constant mental noise around eating and body image. There’s no tracking, weighing, or pressure to change your body — just support, curiosity, and space to listen to what your body actually needs. For those who want it, I offer an optional faith-integrated approach that weaves spiritual reflection into the coaching process. My work is shaped by a progressive Christian faith and a commitment to social justice, body liberation, and compassion. This option is always client-led and never required — whether or not faith is part of your journey, you’re welcome here.

Damara Loewen

Title: Intuitive Eating Coach
Company: Eat Intuit
Damara Loewen
Coach@Eat-Intuit.com
http://Eat-Intuit.com
Youtube.com/@Eat-Intuit
Portland, Oregon, 97232
United States

I help people who are exhausted from dieting, food rules, and feeling at war with their bodies find a calmer, more trusting relationship with food and themselves. My work is grounded in anti-diet, weight-inclusive care, and the belief that you don’t need to "fix" your body - or eat a certain way - to be worthy of respect and care. Together, we work on letting go of food guilt, reconnecting with hunger and fullness, making peace with all foods, and quieting the constant mental noise around eating and body image. There’s no tracking, weighing, or pressure to change your body — just support, curiosity, and space to listen to what your body actually needs. For those who want it, I offer an optional faith-integrated approach that weaves spiritual reflection into the coaching process. My work is shaped by a progressive Christian faith and a commitment to social justice, body liberation, and compassion. This option is always client-led and never required — whether or not faith is part of your journey, you’re welcome here.
◄ Go Back