Alex McStea

I'm Alex, a psychotherapist and Certified Intuitive Eating Counsellor in Ormskirk, UK. You’ve spent years trying to change your body. Different diets, new food rules, endless “starts on Monday”, all in the hope that this time you’ll finally feel more comfortable in your own skin. But instead, you’re left feeling like you’ve failed. Like you just don’t have the willpower to make it work. I’m an intuitive eating therapist who can support you to break free from the exhausting cycle of dieting, food guilt, and body shame. If you spend much of your day thinking about what you should or shouldn’t eat, if you feel disconnected from your body, or if you’re tired of chasing a version of yourself that always feels just out of reach, you're in the right place.

Alex McStea

Title: Certified Intuitive Eating Counsellor - Psychotherapist
Company: Break The Cycle
Alex McStea
alex@breakthecycletherapy.co.uk
https://breakthecycletherapy.co.uk/
https://www.facebook.com/profile.php?id=61576896236789
https://www.instagram.com/breakthecycle_therapy/
Phone: 07764453021
Ormskirk, United Kingdom

I'm Alex, a psychotherapist and Certified Intuitive Eating Counsellor in Ormskirk, UK. You’ve spent years trying to change your body. Different diets, new food rules, endless “starts on Monday”, all in the hope that this time you’ll finally feel more comfortable in your own skin. But instead, you’re left feeling like you’ve failed. Like you just don’t have the willpower to make it work. I’m an intuitive eating therapist who can support you to break free from the exhausting cycle of dieting, food guilt, and body shame. If you spend much of your day thinking about what you should or shouldn’t eat, if you feel disconnected from your body, or if you’re tired of chasing a version of yourself that always feels just out of reach, you're in the right place.
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