I help adults, kids, and families find health and wellness by using the principles of Intuitive Eating, building trust with their body, and breaking up with dieting once and for all. I practice with a Health At Every Size approach, because all bodies deserve dignity and respect. All of my appointments are conducted virtually. I currently meet with clients who live in NJ, NY, and PA. Most major insurance plans accepted.
Intuitive Eating is a self-care eating framework, which integrates instinct, emotion, and rational thought and was created by two dietitians, Evelyn Tribole and Elyse Resch in 1995. Intuitive Eating is a weight-inclusive, evidence-based model with Read more
by Evelyn Tribole, MS, RDN, CEDRD-S It’s exciting to see Intuitive Eating growing in popularity both in the media and in the research. But it’s also frustrating to see the co-opting of our work by Read more
By Elyse Resch, MS, RDN, CEDRD You’ve tried every diet on the planet, and you’re fed up. You realize that dieting is no longer a viable option, not only because it has failed you, but Read more