Hello there! My name is Renee and I am a Certified Intuitive Eating Counselor and Zumba Fitness Instructor based in Staten Island, NY. I am very passionate about helping people redefine their relationship with health, movement, food, and their body. I work with a Health At Every Size (HAES) and Anti-Diet approach. I want my clients to feel seen, respected, and honored. You can find me on IG @SENSIBLYYOU -- let's connect!
Intuitive Eating is a self-care eating framework, which integrates instinct, emotion, and rational thought and was created by two dietitians, Evelyn Tribole and Elyse Resch in 1995. Intuitive Eating is a weight-inclusive, evidence-based model with Read more
by Evelyn Tribole, MS, RDN, CEDRD-S It’s exciting to see Intuitive Eating growing in popularity both in the media and in the research. But it’s also frustrating to see the co-opting of our work by Read more
By Elyse Resch, MS, RDN, CEDRD You’ve tried every diet on the planet, and you’re fed up. You realize that dieting is no longer a viable option, not only because it has failed you, but Read more