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Meredith Alvarez

I specialize in helping people find food freedom and heal their relationship with food and their bodies. Every person is unique - we all have different bodies, health struggles, goals, history, and daily life routines. I create a highly personalized plan - with a holistic view to take everything into account - for every single client. I do both virtual and in-person appointments to meet you where you are at. My main office is in Lafayette, Colorado. I work with adults, teens, children, and families who want to work on healing their relationship with food.