Hey, I’m Lisa, a non-diet and body inclusive dietitian. My work focus on guiding women through their journey to heal their relationship with their bodies and with food. I strive to provide HAES informed counselling. I offer in-person appointment in downtown Burlington (Ontario) and also virtual appointment to clients anywhere in Canada except BC, AB and PEI. My services are offered in English, French, Portuguese or Spanish.
Intuitive Eating is a self-care eating framework, which integrates instinct, emotion, and rational thought and was created by two dietitians, Evelyn Tribole and Elyse Resch in 1995. Intuitive Eating is a weight-inclusive, evidence-based model with Read more
by Evelyn Tribole, MS, RDN, CEDRD-S It’s exciting to see Intuitive Eating growing in popularity both in the media and in the research. But it’s also frustrating to see the co-opting of our work by Read more
By Elyse Resch, MS, RDN, CEDRD You’ve tried every diet on the planet, and you’re fed up. You realize that dieting is no longer a viable option, not only because it has failed you, but Read more