I am a Licensed Marriage and Family Therapist who both recovered from an Eating Disorder and specialize in Eating Disorders. I work as a Therapist and Coach and able to work with therapy clients who are located in CA and coaching clients located anywhere in the world. I am extremely passionate about helping others heal their relationships with food and their body. I'd love to help you on your journey to Food Freedom.
Intuitive Eating is a self-care eating framework, which integrates instinct, emotion, and rational thought and was created by two dietitians, Evelyn Tribole and Elyse Resch in 1995. Intuitive Eating is a weight-inclusive, evidence-based model with Read more
by Evelyn Tribole, MS, RDN, CEDRD-S It’s exciting to see Intuitive Eating growing in popularity both in the media and in the research. But it’s also frustrating to see the co-opting of our work by Read more
By Elyse Resch, MS, RDN, CEDRD You’ve tried every diet on the planet, and you’re fed up. You realize that dieting is no longer a viable option, not only because it has failed you, but Read more