Kim McLaughlin,M.A. is a licensed Marriage and Family Therapist. She uses intuitive eating to help her clients end binge eating and emotional eating. She is a inspirational speaker, best selling author, blogger and podcaster. You can learn more about her on her website www.FeedYourSoulTherapy.com. You can listen to her on her podcast Feed Your Soul with Kim on all major podcast platforms.
Intuitive Eating is a self-care eating framework, which integrates instinct, emotion, and rational thought and was created by two dietitians, Evelyn Tribole and Elyse Resch in 1995. Intuitive Eating is a weight-inclusive, evidence-based model with Read more
by Evelyn Tribole, MS, RDN, CEDRD-S It’s exciting to see Intuitive Eating growing in popularity both in the media and in the research. But it’s also frustrating to see the co-opting of our work by Read more
By Elyse Resch, MS, RDN, CEDRD You’ve tried every diet on the planet, and you’re fed up. You realize that dieting is no longer a viable option, not only because it has failed you, but Read more