Hi! I have been a Dietitian for 20 years and am a Certified Intuitive Eating Counselor. I truly enjoy helping clients improve their relationship with food and body image. I seek to create a non-judgmental environment where clients can feel safe and respected. I use evidence based practice and am passionate about debunking diet culture. I believe all bodies deserve respect.
Intuitive Eating is a self-care eating framework, which integrates instinct, emotion, and rational thought and was created by two dietitians, Evelyn Tribole and Elyse Resch in 1995. Intuitive Eating is a weight-inclusive, evidence-based model with Read more
by Evelyn Tribole, MS, RDN, CEDRD-S It’s exciting to see Intuitive Eating growing in popularity both in the media and in the research. But it’s also frustrating to see the co-opting of our work by Read more
By Elyse Resch, MS, RDN, CEDRD You’ve tried every diet on the planet, and you’re fed up. You realize that dieting is no longer a viable option, not only because it has failed you, but Read more