I'm a highly trained, experienced, and compassionate PhD level psychologist with a passion for helping young adults explore and understand issues related to identity, anxiety, and stress. I especially love working with women (both AFAB and identifying as such) in their 20s and 30s. Services: Telehealth psychotherapy and counseling available anywhere in Texas. Please email me at drj@oceantherapy.net for more information.
Intuitive Eating is a self-care eating framework, which integrates instinct, emotion, and rational thought and was created by two dietitians, Evelyn Tribole and Elyse Resch in 1995. Intuitive Eating is a weight-inclusive, evidence-based model with Read more
by Evelyn Tribole, MS, RDN, CEDRD-S It’s exciting to see Intuitive Eating growing in popularity both in the media and in the research. But it’s also frustrating to see the co-opting of our work by Read more
By Elyse Resch, MS, RDN, CEDRD You’ve tried every diet on the planet, and you’re fed up. You realize that dieting is no longer a viable option, not only because it has failed you, but Read more