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Jeff Ash
Weight-neutral, weight-inclusive nutritionist, personal trainer, and Intuitive Eating coach. My goal is to help individuals and families transform their relationship with food and body all without restriction, guilt, or shame. While I work with men, women, older children, and teens, I have a particular interest in helping men learn about the benefits of taking a weight-neutral, non-diet approach when it comes to feeding themselves and their families. This approach carries over into my work as a personal trainer as well.
