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Michelle Vina-Baltsas

Michelle Viña-Baltsas is a professionally trained coach, Certified Intuitive Eating Counselor, and Tara Mohr Playing Big Facilitator based in NY. She brings a mind-body holistic approach to her coaching specializing in helping midlife women who are struggling with their relationship with food, body, and movement specifically related to aging and peri/menopause. She offers virtual private 1:1 coaching and facilitates a Joyful Movement at Last! program for women who wish to overcome exercise resistance. She is also an LGBTQ+ ally and advocate.