Erika Siesennop is a Registered Dietitian, Certified Eating Disorder Specialist & Consultant, and Certified Intuitive Eating Counselor who is passionate about working with individuals who struggle with disordered eating and body image. Her goal is to provide quality nutrition therapy in a safe environment to help each individual develop a healthy relationship with food and their body.
Intuitive Eating is a self-care eating framework, which integrates instinct, emotion, and rational thought and was created by two dietitians, Evelyn Tribole and Elyse Resch in 1995. Intuitive Eating is a weight-inclusive, evidence-based model with Read more
by Evelyn Tribole, MS, RDN, CEDRD-S It’s exciting to see Intuitive Eating growing in popularity both in the media and in the research. But it’s also frustrating to see the co-opting of our work by Read more
By Elyse Resch, MS, RDN, CEDRD You’ve tried every diet on the planet, and you’re fed up. You realize that dieting is no longer a viable option, not only because it has failed you, but Read more