Devinia Noel is a cognitive-behavioural psychotherapist and intuitive eating counsellor. She believes in a health at every size paradigm and a weight-neutral approach. Her mission is to create a safe diverse intersectional space for all individuals to develop peace with food and their bodies. She uses cognitive behavioural therapy, self-compassion, mindful eating and self-care to help clients develop food and body freedom.
Intuitive Eating is a self-care eating framework, which integrates instinct, emotion, and rational thought and was created by two dietitians, Evelyn Tribole and Elyse Resch in 1995. Intuitive Eating is a weight-inclusive, evidence-based model with Read more
by Evelyn Tribole, MS, RDN, CEDRD-S It’s exciting to see Intuitive Eating growing in popularity both in the media and in the research. But it’s also frustrating to see the co-opting of our work by Read more
By Elyse Resch, MS, RDN, CEDRD You’ve tried every diet on the planet, and you’re fed up. You realize that dieting is no longer a viable option, not only because it has failed you, but Read more