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Christy Ragsdale
Hi, I'm Christy! I'm an Intuitive Eating Coach specializing in helping people recover from diet-binge cycling, diet mentality, and feeling "out-of-control" around food. I have a particular interest in working with people who struggle with perfectionism, body shame or body discomfort, and self-trust around food. If you're struggling with Intuitive Eating, nagging body image challenges, or fear that you're doing something wrong with food, shoot me an email and let's set up a consultation. I know that it's possible to feel at home in your body, to be free from chronic obsession, and to finally stop worrying about "doing everything right" with food. I can't wait to work with you! christyragsdale[at]gmail.com
